How To Gain Muscle In 3 Months : Kick Caffeine Addiction With Intense Weight TrainingI gave up caffeineold turmainwiceeah, caffeine has been shown to enhance performance in efairlything from sprinting, to 1 rep maximum weight lifting, to endurance runningo why give it up've had migraines for the past 15 yrset me back uprobably like you, I've had different cycles in my life when I've been more or less serious about my weight training and physical healths a grad student, I was pretty serious about a regular workout routinend I never drank coffee, just an occasional sodahen, probably also like you, I fell in love and had childrenhen you've got got young kids, sleep and exercise are rare luxurieso what did I do reached for that coffee spent a few years doing little exercise and Getting addicted to caffeinend my health suffered was Getting migraines regularly, and I was gaining weightaffeine has several weird duality where it can relieve a migraine in low doses, but can cause mig ... [Read More : How To Gain Muscle In 3 Months]
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How To Gain Muscle In 3 Months : Kick Caffeine Addiction With Intense Weight Training
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